Posts tagged wellbeing
What is Music Therapy?

The most frequent question we get as music therapists is what is music therapy? It is human nature to make sense of the world around us through connecting to what we already have knowledge of. Often when asked this question, people tell us they use “music therapy” daily to move their mood from sad to energized or to relax after a stressful day, and maybe you can relate. Most people understand the important role music has had in their development and will bring up a personally significant song.

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