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Social Sounds

This Fall, Healing Sounds is offering Social Sounds, music therapy social groups for ages 15-20 and 21+. Join us as we listen, play, and explore music while making new friends and improving social skills!

September 19 - October 24

Ages 21+:

Thursdays, 2:30pm-3:30pm

$100

Ages 15-20:

Thursdays, 4pm-4:45pm

$75

Register here.

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Women’s Empowerment Groups

Do you find music empowering or supportive in your life? This group will offer a space for women and girls to come together to explore music and topics that are personally meaningful in a supportive environment with other women.

The group will utilize music-assisted relaxation, song listening, and song discussion to promote opportunities for self-care, self-awareness, and self-expression. Group members will also explore the use of music as a coping skill. The group will be led by a Board-Certified Music Therapist and Resident in Counseling.

August 28 - October 2

Wednesday evenings

5pm: Ages 16-20

7pm: Ages 21+

Register here.

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Self-Expression Group

Join us for a music therapy group providing opportunities for adults (ages 21+) to come together to learn, grow, and improve mental, emotional, and social wellness.

The group will provide opportunities to safely explore and express emotions, self-identity, and promote self-esteem and self-awareness.

Verbal and non-verbal modes of expression will be utilized, with a focus on music making to promote reflection and therapeutic discussion. No musical experience is necessary to participate and all are welcome.

This group may be beneficial for adults dealing with depression, anxiety, anger, emotional regulation, or other mental health needs.

August 28 - October 2

Wednesdays at 6pm

Register here.